Swedish massage releases muscle tension to promote relaxation and stress relief. It's a gentler modality than deep tissue massage, focusing on soft kneading strokes and light rhythmic tapping on the upper layer of muscles. The ultimate effect is relaxation and reinvigoration.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the body's deeper layers of tissue. The massage therapist applies slow, firm pressure to the deepest layers of the muscles and connective tissues to release muscle tension. Deep tissue massage has many benefits, including stress relief, pain reduction, improved heart health, muscle injury rehabilitation, and more.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to warm and relax muscles. This allows the massage therapist to provide a deeper-pressure massage without causing discomfort. The benefits of this massage include relaxation and pain management. The overall experience is very relaxing, nurturing, and rejuvenating.
Aromatherapy massage is a Swedish massage therapy incorporating massage oil or lotion containing essential oils. During this type of massage, the recipient inhales the molecules of these highly concentrated plant oils, which enhance relaxation and psychological well-being.
Cupping Is an ancient alternative medicine technique that involves placing cups on the skin to create suction for a few minutes. Cupping therapy can help with pain from sore muscles, back and neck pain, knee arthritis, and migraines. It improves circulation, enhances blood flow, and helps remove toxins. Cupping therapy can help reduce inflammation and help with stress reduction and nervous system sedation, which may help with anxiety, insomnia, fatigue, chronic pain conditions, and asthma. Cupping therapy can help improve immune function.
A 15-20 minute massage focused on the back, shoulders, neck, arms, and head. It is designed to relax the muscles and improve flexibility and movement. This relaxing and recharging mobile massage will have you ergonomically seated in a specialized massage chair with your face resting in a cradle. Chair massage provides relief from muscle tension. Chair massage is designed to relax the muscles and improve flexibility and movement. This massage provides relief from muscle tension.